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HomeThe Spirit Diet

The Spirit Diet

Are you seeking a path not only to weight loss, but a more healthy and fulfilling life?  The Spirit Diet focuses not on the bad foods that you should avoid (you already know what those are!), but on the wonderful, tasty and delicious foods that tend to improve health and well being at every level, including spiritual health.  Care of the body and care of the soul in a comprehensive program to improve your quality of life, that’s the Spirit Diet.