{"id":2731,"date":"2023-07-05T12:02:55","date_gmt":"2023-07-05T16:02:55","guid":{"rendered":"http:\/\/www.godweb.org\/?p=2731"},"modified":"2023-07-07T14:45:26","modified_gmt":"2023-07-07T18:45:26","slug":"good-things-to-eat-and-why","status":"publish","type":"post","link":"https:\/\/www.godweb.org\/?p=2731","title":{"rendered":"Good Things to Eat and Why"},"content":{"rendered":"\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.godweb.org%2F%3Fp%3D2731&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n<p>You&#8217;ve heard about adding more fruits and vegetables, along with fish and whole grains to your diet; sometimes it&#8217;s not exactly clear why. This chart spells in all out, connecting each item with its benefits. Whether such definitive connections can be drawn between eating specific foods and a corresponding health benefit is questionable from the point of view of hard science. For example, eating more avocados would not be a sufficient method of controlling your blood pressure. And I would not count upon eating grapefruit as a total solution to prostate cancer. A good diet is only one dimension of a comprehensive approach to health. Do include more of these foods in your diet; don&#8217;t assume that diet alone can prevent disease and guarantee immortality.\u00a0<a href=\"http:\/\/www.godweb.org\/foodchart.htm\"> Good things to eat and why.<\/a><\/p>\n\n<!-- Facebook Like Button v1.9.6 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=https%3A%2F%2Fwww.godweb.org%2F%3Fp%3D2731&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve heard about adding more fruits and vegetables, along with fish and whole grains to your diet; sometimes it&#8217;s not exactly clear why. 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