July 5, 2023 Good Things to Eat and Why You’ve heard about adding more fruits and vegetables, along with fish and whole grains to your diet; sometimes it’s not exactly clear why. This…
March 27, 2022 Easter Recipes One of the most inviting aspects of Easter is the chance to get together with family after church to share love around a great…
October 9, 2020 What Would Jesus Eat? Do Faith Based Weight Loss Programs Really Work? One of the benefits of recession, research shows, is a tendency for people to lose weight,…
February 8, 2020 Christian Weight Loss? Fact or Fantasy? Can A Spiritual or Christian Weight Loss Program Come to the Rescue? The Christian weight loss movement is booming, but can spiritually oriented weight…
March 26, 2019 Running With The Wind Those who engage in long-distance running often compare it to spiritual practice. It not only addresses the ailments of the body, it also offers…
January 5, 2018 The Spirit Diet Are you seeking a path not only to weight loss, but a more healthy and fulfilling life? The Spirit Diet focuses not on the…
February 7, 2017 Valentine’s Day Cookbooks One way to make your Valentine’s Day both delicious and beautiful is to cook a great meal for the one you love. Here are…
April 10, 2016 Running With the Wind Several years ago, I began a regular discipline of long distance running, for health and well-being. Running is now a focal point of my spiritual…
January 21, 2013 Spiritual Weightloss Books Current and best selling books about weight loss with a spiritual dimension. Why count calories, when you can count your blessings while losing weight? …
