July 5, 2023 Good Things to Eat and Why You’ve heard about adding more fruits and vegetables, along with fish and whole grains to your diet; sometimes it’s not exactly clear why. This…
October 9, 2020 What Would Jesus Eat? Do Faith Based Weight Loss Programs Really Work? One of the benefits of recession, research shows, is a tendency for people to lose weight,…
February 8, 2020 Christian Weight Loss? Fact or Fantasy? Can A Spiritual or Christian Weight Loss Program Come to the Rescue? The Christian weight loss movement is booming, but can spiritually oriented weight…
March 26, 2019 Running With The Wind Those who engage in long-distance running often compare it to spiritual practice. It not only addresses the ailments of the body, it also offers…
May 30, 2018 I saw and Angel … I Saw an Angel in the Palisades Today A poem, written on a warm, summer day on a sailboat in the Hudson.
April 10, 2016 Running With the Wind Several years ago, I began a regular discipline of long distance running, for health and well-being. Running is now a focal point of my spiritual…
January 21, 2013 Spiritual Weightloss Books Current and best selling books about weight loss with a spiritual dimension. Why count calories, when you can count your blessings while losing weight? …
February 11, 2012 Another Fake War on Faith One thing strikes my as curious about the uproar following President Obama’s announcement last week that those seeking medical care in public, church related hospitals…
July 11, 2011 Diets: Ideal and Real The Department of Agriculture just released a new graphic, representing the ideal diet, meeting its recommendations for healthy eating. Here’s the government illustration: But,…
November 24, 2010 What Would Jesus Eat? With one holiday down, and more coming soon, the challenge of losing some of those extra calories will be a cause of much concern…