Diets: Ideal and Real

The Department of Agriculture just released a new graphic, representing the ideal diet, meeting its recommendations for healthy eating.  Here’s the government illustration:

But, folks, let’s get real.  There is a wide gap between what the government recommends and what Americans actually consume.  Here’s my own take on what the public actually eats:

So …. how do we move from where we are, to where we ought to be?  Here’s my take.  A diet that is actually tasty and good for you, both body and soul.  Check out the Spirit Diet.

About the author

Charles is a Presbyterian minister, writer, editor, activist, publisher and public theologian.

Leave a Reply

Your email address will not be published. Required fields are marked *

Verified by MonsterInsights