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Tag: fitness

October 9, 2020

What Would Jesus Eat?

 Do Faith Based Weight Loss Programs Really Work? One of the benefits of recession, research shows, is a tendency for people to lose weight,…

February 8, 2020

Christian Weight Loss? Fact or Fantasy?

Can A Spiritual or Christian Weight Loss Program Come to the Rescue? The Christian weight loss movement is booming, but can spiritually oriented weight…

March 26, 2019

Running With The Wind

Those who engage in long-distance running often compare it to spiritual practice. It not only addresses the ailments of the body, it also offers…

January 5, 2018

The Spirit Diet

Are you seeking a path not only to weight loss, but a more healthy and fulfilling life?  The Spirit Diet focuses not on the…

June 12, 2016

Good Things to Eat and Why

You’ve heard about adding more fruits and vegetables, along with fish and whole grains to your diet; sometimes it’s not exactly clear why. This…

July 11, 2011

Diets: Ideal and Real

The Department of Agriculture just released a new graphic, representing the ideal diet, meeting its recommendations for healthy eating.  Here’s the government illustration: But,…

November 24, 2010

What Would Jesus Eat?

With one holiday down, and more coming soon, the challenge of losing some of those extra calories will be a cause of much concern…

July 19, 2010

Christian and/or Spiritual Weight Loss Books

Check our guide for the latest books at the lowest prices now.

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